1. Jika kau memulainya dengan ‘bismillah’ dan mengakhirinya dengan ‘alhamdulillah’, maka di antara keduanya haruslah berproses dengan ‘-lillah’ jua. Di situlah kesempurnaan berkah.
    Reblogged from: erstudio
  2. Reblogged from: primaranisa
  3. picsandquotes:

MORE QUOTES HERE | INSTAGRAM | FACEBOOK
    Reblogged from: wani-zamri
  4. Tenanglah. Seringkali cobaan hidup hadir bukan untuk menguji kekuatan tubuh kita ataupun kekuatan pemahaman kita, melainkan untuk menguji kekuatan isti’aanah (meminta pertolongan) kita pada Allah.
    Reblogged from: ashrirs
  5. Kepada-Mu aku bersimpuh, memohon untuk selalu dikuatkan, selalu dilapangkan hati ini.
    Innallaha Ma’ana :”)
  6. Anda menjadi orang yang bermanfaat bukan dari IPK anda, tapi dari ilmu yang anda aplikasikan.
    Bu Desy 
  7. Calon Presma dan Wapresma Kema Unpad 2015, Inspirasi Kita.
Suka sama makna kincir anginnya, ketika tiap bagian kincir saling menginspirasi maka kincir akan berputar menghasilkan energi yang besar untuk unpad yang lebih baik. It’s time to inspire!

*sekilas flashback tahun lalu ketika jadi kpu :”

    Calon Presma dan Wapresma Kema Unpad 2015, Inspirasi Kita.
    Suka sama makna kincir anginnya, ketika tiap bagian kincir saling menginspirasi maka kincir akan berputar menghasilkan energi yang besar untuk unpad yang lebih baik. It’s time to inspire!

    *sekilas flashback tahun lalu ketika jadi kpu :”

  8. lailanihikari:

PRAYER changes everything :)

    lailanihikari:

    PRAYER changes everything :)

    Reblogged from: agustinafaqih
  9. Bentuk rasa syukur yang terbaik adalah dengan kerja keras
    Nurcholis madjid (via ijal-age)
    Reblogged from: ijal-age
  10. pubhealth:

Twelve Ways to Reduce Your Cancer Risk
1. Do not smoke. Do not use any form of tobacco. 
2. Make your home smoke free. Support smoke-free policies in your workplace. 
3. Take action to be a healthy body weight. 
4. Be physically active in everyday life. Limit the time you spend sitting. 
5. Have a healthy diet: 
Eat plenty of whole grains, pulses, vegetables and fruits. 
Limit high-calorie foods (foods high in sugar or fat) and avoid sugary drinks. 
Avoid processed meat; limit red meat and foods high in salt. 
6. If you drink alcohol of any type, limit your intake. Not drinking alcohol is better for cancer prevention. 
7. Avoid too much sun, especially for children. Use sun protection. Do not use sunbeds. 
8. In the workplace, protect yourself against cancer-causing substances by following health and safety instructions. 
9. Find out if you are exposed to radiation from naturally high radon levels in your home. Take action to reduce high radon levels. 
10 For women: 
Breastfeeding reduces the mother’s cancer risk. If you can, breastfeed your baby. 
Hormone replacement therapy (HRT) increases the risk of certain cancers. Limit use of HRT. 
11. Ensure your children take part in vaccination programmes for: 
Hepatitis B (for newborns) 
Human papillomavirus (HPV) (for girls). 
12. Take part in organized cancer screening programmes for: 
Bowel cancer (men and women) 
Breast cancer (women) 
Cervical cancer (women). 
(From the International Agency for Research on Cancer, IARC, and the European Commission)

    pubhealth:

    Twelve Ways to Reduce Your Cancer Risk

    1. Do not smoke. Do not use any form of tobacco. 

    2. Make your home smoke free. Support smoke-free policies in your workplace. 

    3. Take action to be a healthy body weight. 

    4. Be physically active in everyday life. Limit the time you spend sitting. 

    5. Have a healthy diet: 

    • Eat plenty of whole grains, pulses, vegetables and fruits. 
    • Limit high-calorie foods (foods high in sugar or fat) and avoid sugary drinks. 
    • Avoid processed meat; limit red meat and foods high in salt. 

    6. If you drink alcohol of any type, limit your intake. Not drinking alcohol is better for cancer prevention. 

    7. Avoid too much sun, especially for children. Use sun protection. Do not use sunbeds. 

    8. In the workplace, protect yourself against cancer-causing substances by following health and safety instructions. 

    9. Find out if you are exposed to radiation from naturally high radon levels in your home. Take action to reduce high radon levels. 

    10 For women: 

    • Breastfeeding reduces the mother’s cancer risk. If you can, breastfeed your baby. 
    • Hormone replacement therapy (HRT) increases the risk of certain cancers. Limit use of HRT. 

    11. Ensure your children take part in vaccination programmes for: 

    • Hepatitis B (for newborns) 
    • Human papillomavirus (HPV) (for girls). 

    12. Take part in organized cancer screening programmes for: 

    • Bowel cancer (men and women) 
    • Breast cancer (women) 
    • Cervical cancer (women). 

    (From the International Agency for Research on Cancer, IARC, and the European Commission)

    Reblogged from: pubhealth
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